lang="en-US" prefix="og: http://ogp.me/ns#"> admin, Author at Sovereign Ease Caregiver & Nursing Care

Want to Live to Be 100? Find Out What to Eat

It can be hard to take advice on eating healthy to live longer when you hear about some incredible people who didn’t exactly follow the conventional wisdom: In Texas, a 104-year old woman attributed her long life to drinking three cans of Dr. Pepper daily. More than...

Laugh It Up – Humor Makes for a Healthy Heart

It doesn’t just feel good to laugh; it is good to laugh. Researchers have found that laughing can be beneficial to the heart. Before we get to the punchline, some facts: February is American Heart Month and Feb. 3, 2017 is National Wear Red Day to recognize women’s...

Dealing with Dementia Behavior Problems

Over the past year, we have worked with many families at Homewatch who are caring with a loved one with Dementia and Alzheimer’s. In our work, we have identified a few common themes related to care challenges and their loved one’s behavior that I wanted to share with...